Traditional Cuisine at the Restaurant of Enagron

The Cretan diet is considered to be ideal, as it ensures a good health and longevity, while at the same time it is considered to be not only the basis but also the fundamental element of the world well-known Mediterranean cuisine.

The Cretan dietary standard and its relation to the good health and longevity of the Cretans became known through the “Seven Countries Study”. The study was first conducted by the French SERGE RENAUD and MICHEL DE LOGERIL and was later continued by the American doctor ΑNCEL KEYS. The latter proved that the Cretan Dietary Standard, given to patients that had suffered an acute myocardial infarction, reduced the percentage of death 3 years after the infarction by 70% in comparison to those patients that were given the diet of the American Heart Association.

The traditional cafenion, friendly and very cosy for coffee, drinks and board games.